• I work with children and teens (13+), young adults, and adults 

• I have experience working with individuals and families, especially those who are part of the BIPOC and LGBTQIA2S+ communities. My focus areas include: 

  • Identity exploration and issues (race, ethnicity, sexual orientation, gender)

  • Domestic Violence/Intimate partner violence 

  • Grief, Loss, and Life Transitions

  • Self-Esteem / Worth

  • Depression and Heaviness

  • Anxiety and Worry

  • Trauma (CPTSD & PTSD)

  • Neurodivergence

• Both! I offer virtual and in-person therapy to folks located in Washington state, Monday through Thursdays. 

  • Virtual sessions are held via Simple Practice, which is a HIPAA-compliant Telehealth platform.

  • In-Person sessions are available in Tacoma, WA

• 2607 Bridgeport Way W Suite 2I, University Place WA 98466

• My office is located in University place on the second floor of the ‘University Place Professional Square’ building off of Bridgeport Way.

  • The office is facing the back of the building, away from Bridgeport Way. 

  • You can reach the office via an elevator in the front of the building or via a short flight of stairs in the back of the building. 

  • Parking is available all around the building. I recommend parking nearest the entrance that is most accessible to you.

I am available for sessions Monday - Thursday from 10 am - 6 pm.
Client sessions start on the hour. Please email or connect with me to ask about specific availability.

You can contact me through my contact page or schedule a free 20-minute virtual consultation where we can discuss your needs and see if we are a good fit!

• A consultation is a free 20-minute virtual call where we can explore if you and I are a good fit; does our vibes, needs, and goals align? I love to chat with folks prior to their first session to discuss logistics, ask questions, and gauge mutual comfort. You deserve to feel confident and comfortable in choosing your therapist! There is no obligation to work with me. 

• A consultation is not a therapy session  

• Your session time is reserved just for you. If you need to cancel, please provide at least 24 hours notice. 

  • Sessions cancelled with less than 24 hours notice, or where you arrive more than 15 minutes late, will be charged $75. 

  • No-shows with no notice will be charged the full session fee.

I highly recommend most clients start with weekly sessions to build momentum and consistency. I am always open to collaborating with you if a different frequency at the beginning is needed. Naturally, as we work on your goals and create change, we can shift to biweekly or monthly sessions as recommended.

• Therapy length depends on your goals. Some clients benefit in a few sessions, while others choose long-term support. Therapy sessions are typically 50 minutes long.

No, I am not a medication provider. Many of my clients find medication supportive, while many of them also progress well in therapy without medication. If you want to be evaluated for psychiatric medication, either contact your primary care physician or a psychiatrist. If you are already taking medication, I can coordinate care with your provider as needed.